The New CFFA Alliance is all about bringing the Combattitude program to you! As of April 2010, we officially closed the CFFA (Combattitude Fighting Fitness Academy) and became the NEW CFFA! We are now the Combattitude Fighting Fitness Alliance! Within this new metamorphasis, we will be spreading out and sharing the fun in the form of CFFA Circles. As these Circles form, we will post the locations and names here at meetup. We hope to start ongoing Circles all over and then get together for one hu …

Introducing the newest Zumba crew in the DMV!! The Zukossa Fitness team, lead by Janet Awokoya, infuses various Latin, African and Caribbean dance movements for an even greater, dynamic Zumba workout! Burn 400-1000 calories in one hour! For more information contact Janet Awokoya at: zukossafitness.com or zumbawithjanet@gmail.com Locations and Schedule Schweinhaut Center 1000 Forest Glen Road Silver Spring MD Tuesdays 7.30-8.30pm Thursdays 7.30-8.30pm Register at recweb.montgomerycountymd.gov The …

Welcome to the F-I-T Zone! F-I-T Now LLC - where F-I-T stands for "Focus Is Transformational - Change your Focus and Change Happens"(TM)!!! We offer dance fitness, total body transformation as well as Spiritual Coaching and Workshops - we focus on your body, mind and spirit. Come join us at one of our many locations in Maryland for our regularly scheduled classes. Our classes give you a total body workout  - you will dance to the hottest Latin and International rhythms. You will tone muscles,  b …

This group is for aspiring and current fitness professionals (personal trainers, group exercise instructors, etc.) and owners of health and fitness businesses looking to network with others in their industry. The purpose of this group is to develop relationships, learn from one another, and help each other take our careers or businesses to the next level.

Kangoo Jumps will work you from head to toe. Enjoy a fun cardio class and watch your fitness level rise without needing the coordination of an aerobic or dance class. This class is taught in interval style and is suitable for all fitness levels. Burn 800-1500 calories in 1-hour!! Decreases the impact on your joints by 80%! ______________________________________Washington Post Article 2/24/12 Best for the trend-seeker looking to shed pounds: Kangoo Jumps at Laurel Community Center It’s a Wednesd …

Kettlebell training is highly effective for creating a lean, strong and fit body. We have the BEST and most experienced instructors in all of Howard County, MD, and we are passionate about fitness! Join us once a month for Kettlebell Basics in Columbia, or 2-3 times each week for group classes. We like to make sure that for the safety and cohesiveness of each class, that everyone can safely swing a kettlebell before officially joining class. Please email us at info@optimum-performance-training.c …

In this high-energy, calorie-blasting class, students are guided through an hour of exercise designed to provide a total body workout. In addition to punches, kicks, and combinations, the routine also incorporates jumpropes, weights, abdominal work, and more to build strength, tone muscle, increase flexibility, and improve cardiovascular fitness. Instruction from an advanced-degree blackbelt ensures proper form for safety, and all activities can be modified to match individual ability. As a bonu …

Connecting to motivate and empower ourselves to look,feel,and be our best !

This group merged with another group, The Mid-Atlantic Hiking Group. There is usually about 6 hikes every Sat. AND Sun. along with several weekday and afterwork hikes throughought the region offerd in all four seasons. We are not a "for profit" group and volunteer run as any money received is not kept by me as the organizer and either donated to where we hike or put towards training and certifiying new members of our leadership team. The Mid-Atlantic Hiking Group is a big group with over almost …

Zumba with Buks is all about dancing, having fun, and getting a good workout! The best thing about zumba is that you dont have to be an expert! Anybody can do it. Come try out a class and see for yourself :P! Drop in Class $10.00 Class Discounts 5 FOR $40 10 FOR $65 20 FOR $100

This group is for the novice to the health conscious who are interested in indoor and out door group activities, workshops and seminars that are designed to bring you closer to your personal health, fitness and overall well-being goals.

Hello! My name is Mary Catherine, but you can call me "MC" :) I teach Zumba fitness and would love to have you in my class! I currently teach classes in Odenton, MD at Whole Yoga Healthcare.  I am adding classes in Millersville starting in June 2013 :) All of my classes welcome "drop ins" (pay as you shake it :) for $8 OR you can purchase a 10 class *punch card for $60 ($2 savings per class!). Check out any of the following sites for more info: http://www.facebook.com/ZumbaWithMC http://ww …

THE FREESTATE HAPPY WANDERERS IS AN ACTIVE VOLKSMARCH CLUB IN MARYLAND WHICH SPONSORS NON-COMPETITIVE WALKING EVENTS (VOLKSMARCHES) THROUGHOUT THE YEAR. For information on all walks in Maryland and the metro area checkout www.ava.org and go to Find Walking Events, then click on Maryland or state you are looking for a walk. Just a note to remind everyone that we post these walks for everyone to decide if they would like to attend.  We are unable to attend all of the walks but other walkers at the …

Team LUNA Chix brings together women who are interested in learning new sports, staying active and inspiring others to do the same. We encourage and help women with no experience, first time/new triathletes, competitive age-group athletes and everyone in between. Come out and join us for our upcoming events! There is no fee to join, all of our group workouts are free. Throughout the season we do raise funds for the Breast Cancer Fund (BCF) and donations to BCF are always appreciated! To get to k …

CAM Wellness Meetup Group is open to men, women and teens of all fitness level who have an interest in taking care of their own health or helping others achieve that "bright spot" in their lives. There is no cost to be a member and you will receive our complimentary newsletter. CAM Wellness Meetup group meets at least once a month throughtout the summer. The purpose of our group is to provide informative discussions, classes, demos, support, and guidance related to lifelong evolving health and w …

Get together with others that are creating a healthy and active lifestyle. Enjoy the company of many while walking different areas in Columbia like Lake Elkhorn, Centennial Lake, Wild Lake as well as adventure through the miles of trails throughout the Howard County area. Develop relationships that may expand beyond just Saturday morning walks, begin your personal journey into a fitness routine, transform your life into something you may never have expected. You will not know until you Wake Up a …

Looking for busy people who want to workout without being tortured, see consistent results and integrate healthy eating into everyday life. Our sessions are held at Forest Knolls Elementary School in Silver Spring, MD from 5:30am to 6:30am Mon/Weds/Fri

Finally a place where you can dance in a male free environment, let your hair down, shake shimmy and sweat. My class are not your ordinary Zumba class. If you love to dance, Love African, Carribean and Latin dance come join me for a calorie burning experience like no other.

Calling women who are home during the day (Tues and Thurs between 11-1pm) and looking to get back in shape with Professional Physical Trainer (not me). This will be a group of women who is committed in losing weight, getting in shape, eating better and accountability. Most work outs will be outside in the Arbory Community and healthy eating guidance will be provided. So, ladies come on and join me, cause I am in real need of work out partners.

CosKumite, The Art of Cosplay Combat & Lightsaber Combat A fun, safe Cosplay & Lightsaber Combat gathering based in Columbia, Maryland. Spice up your cosplay skits, and give your characters an edge with fun and exciting action! Learn mock weapon, hand-to-hand combat, & creative ways to use those amazing cosplay weapons. Express yourself and add your personal stamp with CosKumite's Namae Kata Game. In the end, it all comes down to having fun & being creative. Now, that's something that all cospl …

Explore Columbia inspires and motivates people of all ages to explore the Columbia paths and Howard County trails by bike and on foot. We are two social recreational clubs: a biking club for families and a walking club for adults. Anyone who enjoys the outdoors and would like to explore the extensive network of paths within our community is welcome to join us. We are a diverse group for all paces and ability levels. All walks and bike rides are guided. Our emphasis is on fun, camaraderie and f …

GOSU Institute of Chinese Martial Arts is a program aiming to provide people with the highest level of Martial Arts for a low price. We teach Modern Wushu, Traditional Kung Fu, and Chinese Style Kickboxing.  One day we will have a Mixed Martial Arts (MMA) program too. Anyone is welcome whether you'd like to practice for fitness, self-defense, competition, or for mastery.  Our classes to improve your fitness, flexibility, athleticism, and Martial Arts foundation.  Lessons learned in this class ca …

This group is for anyone up for the challenge of improving their health, losing weight and taking on an overall wellness approach to their life. We will get together for fun activities that will challenge our bodies, improve our health and educate us on how to better care for our bodies. As group participants we have exclusive access to the latest techniques, resources and products available in weight loss, skincare, detoxification, herbals, hair care, body improvement and more. Enjoy fun meet u …

Join our mailing list! Sign up to receive our occasional eNewsletter, fun puzzles, & free gifts! http://circlesedge.us1.list-manage.com/subscribe?u=6ffa1f1dbb7e56cd571b3209e&id=2c5c9e946d In response to the complete LACK of any group, gathering, or social network activity that was welcoming to all; The Circles Edge decided to officially start one up. This particular meet up is for grad students, locals, & internationals who are here alone &/or new to this mid-Atlantic area. This meet up is ge …

I started this group to encourage people in the Columbia/ Silver Spring, MD area to come experience the benefits of kettlebell training. Despite kettlebell showing up in retail stores, gyms, commercials, television shows, and magazines, I see A LOT of people using them incorrectly.  Only a qualified professional should be teaching kettlebell technique, since the ballistic nature of many of the exercises could injure you IF performed incorrectly. However, once you learn proper technique and exer …

A fun, friendly and energetic class that will get your heart pumping! A great way to burn calories and have fun!!

This is a group of women in our 30's who are looking for a little more in life. More adventure, friends, dinners, movies, working out, travel, or anything else. We will go to dinners in DC, NYC, and just around town. Comedy clubs, 5k runs, fun road trips, new experiences, book clubs, spa and pamper days, kickboxing, indoor rock climbing, sailing lessons and much much more. Only join this group if you want to make fabulous new friends and want to try new things to help yourself grow in this life. …

Meet other local golfers in the metro area to discuss courses, techniques and tips. Golfers of every level, gender, and ethnicity are welcome so let's have some fun together on the links.